Yoga (55+)
This class combines breath work, postures and meditation to rejuvenate and bring body/mind into a state of well-being.
This program is ideal for the beginner.
Please bring your own mat and any props you may need during class (e.g. blocks and/or straps). Please email ckieloch@corydoncc.com if you have any questions.
Spring 2024
| Instructor: | Jane Carroll |
| Day: | Thursday |
| Site: | River Heights |
| Age: | Adult (55+) |
| Time: | 9:30 – 11:00 am |
| Dates: | March 14 – May 9, 2024 (9 weeks) |
| Cost: | $90.00 plus annual participation fee |