Full Body Fitness (55+)
Formally our Strength Training (55+) class. Join Eleanor for this one hour class designed for participants aged 55 years and over. This fun gentle workout is led by a certified instructor and monitoring will be done before, during and after the exercises for safety and effectiveness of the program.
Fall 2026
| Instructor: | Eleanor Single |
| Day: | Friday |
| Sessions: | Sept 11 – Nov 27, 2026 (12 weeks) |
| Site: | River Heights MPR (1370 Grosvenor Ave) |
| Age: | Adult (55+) |
| Time: | 10:00 – 11:00 am |
| Fees: | $96 *Plus annual participation fee |