Yoga (55+)
This class combines breath work, postures and meditation to rejuvenate and bring body/mind into a state of well-being.
This program is ideal for the beginner.
Please bring your own mat and any props you may need during class (e.g. blocks and/or straps). Please email ckieloch@corydoncc.com if you have any questions.
Fall 2024
Instructor: | Jane Carroll |
Day: | Thursday |
Site: | River Heights |
Age: | Adult (55+) |
Time: | 9:30 – 11:00 am |
Dates: | October 17, 2024 – December 5, 2024 |
Cost: | $80.00 plus annual participation fee |