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Yoga (55+)

This class combines breath work, postures and meditation to rejuvenate and bring body/mind into a state of well-being.

This program is ideal for the beginner.

Please bring your own mat and any props you may need during class (e.g. blocks and/or straps). Please email ckieloch@corydoncc.com if you have any questions.

Fall 2024

Instructor: Jane Carroll
Day: Thursday
Site: River Heights
Age: Adult (55+)
Time: 9:30 – 11:00 am
Dates: October 17, 2024 – December 5, 2024
Cost: $80.00 plus annual participation fee

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