Strength Training (55+)
Join Eleanor for this one hour class designed for participants aged 55 years and over. This fun gentle workout is led by a certified instructor and monitoring will be done before, during and after the exercises for safety and effectiveness of the program.
Winter 2025
| Instructor: | Eleanor Single |
| Day: | Friday |
| Sessions: | January 10 – March 14, 2025 |
| Site: | River Heights MPR (1370 Grosvenor Ave) |
| Age: | Adult (55+) |
| Time: | 10:00 – 11:00 am |
| Fees: | $80.00 *Plus annual participation fee |