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Full Body Fitness (55+)

Formally our Strength Training (55+) class. Join Eleanor for this one hour class designed for participants aged 55 years and over. This fun gentle workout is led by a certified instructor and monitoring will be done before, during and after the exercises for safety and effectiveness of the program.

Winter 2026

Instructor: Eleanor Single
Day: Friday
Sessions: January 9 – March 27, 2026 (12 weeks)
Site: River Heights MPR (1370 Grosvenor Ave)
Age: Adult (55+)
Time: 10:00 – 11:00 am
Fees: $96 *Plus annual participation fee

REGISTER HERE


Spring 2026

Instructor: Eleanor Single
Day: Friday
Sessions: April 10 – May 29, 2026 (8 weeks)
Site: River Heights MPR (1370 Grosvenor Ave)
Age: Adult (55+)
Time: 10:00 – 11:00 am
Fees: $80 *Plus annual participation fee

REGISTER HERE