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Strength Training (55+)

Join Eleanor for this one hour class designed for participants aged 55 years and over. This fun gentle workout is led by a certified instructor and monitoring will be done before, during and after the exercises for safety and effectiveness of the program.

Fall 2024

Instructor: Eleanor Single
Day: Friday
Sessions: October 4 – December 6, 2024
Site: River Heights MPR (1370 Grosvenor Ave)
Age: Adult (55+)
Time: 10:00 – 11:00 am
Fees: $80.00 *Plus annual participation fee

REGISTER HERE


Winter 2025

Instructor: Eleanor Single
Day: Friday
Sessions: January 10 – March 14, 2025
Site: River Heights MPR (1370 Grosvenor Ave)
Age: Adult (55+)
Time: 10:00 – 11:00 am
Fees: $80.00 *Plus annual participation fee

REGISTER HERE